Tag: mental health

My First Trip (to NYC) Since the Pandemic

.Reading time 11 minutes.

Hello everyone! A few weekends ago, I visited one of my favorite cities in America, New York City. As I mentioned in this post, since the pandemic, I have not traveled much. Before the pandemic, I use to travel at least once a year. And most of the time, it would be some type of […]

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The Truth About Our Bodies

.Reading time 11 minutes.

The truth is that we give other’s opinions of ourselves too much value. Out of fear of rejection, we develop a mindset to please others. We become insecure about how we look and sometimes go to great lengths to “improve” it. However, God wants us to break free from this cycle. Here’s what I learned in my journey to loving myself.

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Mentally recovering after a surgery

.Reading time 8 minutes.

Happy Wednesday everyone! If you are reading this post, it’s because you (or someone you know) has gone through surgery, is set to have surgery…or are a loyal follower/family member lol Whatever your reason, I thought I would share ways to recover mentally, while you are recovering physically from a surgery. In my short 28 […]

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Growth: My Word for 2019

.Reading time 5 minutes.

Hey everyone! It’s that time again, the time to choose your word for the new year. If you have no idea what I’m talking about, let me explain. Ever since I’ve been going to my current church, our pastor has continued to encourage us to think of a word/phrase for the upcoming year. The thought […]

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