You can work out for 20 minutes a day. You can work out six days a week. But can you do both for six weeks straight? Check out this post as I detail the lessons I learned while completing Beachbody's newest fitness program, Transform: 20 with Shaun T.
Hey everyone! If you followed me on Instagram (@my_attempt_at_adulting) in September and October, you witnessed my journey as I attempted to eat "close to vegan." Now I say "close to vegan," because my diet wasn't strictly vegan. Instead of completely removing meat (and it's nutrients) from my diet, I decided to allow myself one small … Continue reading My Attempt at Veganism
Hey everyone! I've been meaning to write this post for a couple of months now, hoping for improvement before I expose my progress to the world. Overall, I don't think I've been as intentional with my goals as I wanted to be. If you don't know what I'm talking about, read my New Year's resolution … Continue reading It’s August, How Intentional Have I Been?
Sometimes, it can seem as if there are not enough hours in the day. Our to-do list is longer than the 24 hours we are provided, and it can stress us out. However, instead of stressing out or giving up, we need to take a break from our distractions. Consuming too much television or social media can become distractions in our lives, shortchanging us of our time. Read more to find out how I am working to invest in my future, and how you can do the same.
Happy (belated) Cinco de Mayo everyone! If you remember my Bullet Journal post (here), you'll remember that I am always late to the party when it comes to trends. I recently heard about jackfruit, a food that vegans and vegetarians use as a meat substitute. Now, I am not a vegan/vegetarian nor could I live … Continue reading Baked Jackfruit Empanadas
Running has a way of clearing your mind and helping you to reflect on the truths of life...well at least for me it does. During my last run, God revealed three words to me that I had been struggling with in life. If you want to find out what they were and how they can help you, continue reading.